Hi -

How glorious is the sunshine in Sydney this morning?!

Here's today's gem from the Shower:

Be Still

For those of you that know me fairly well, sitting still is not my strong suit...!

So pretty apt I get nudged from time to time with this.

As with the photo above, I realise when I am still, Absolute Clarity is Present., and so am I.

Take a moment with yourself today to Be Still. I'd love to hear what you discover doing so.

Be Great!

Pam

Ps There's a really useful website called Get Some Headspace (www.getsomeheadspace.com) that offers free guided meditations for 10 days (5-10 mins of 'space' each) if you'd like some assistance with this... and if you need a balance to slow down enough to even have a look... I'm here, so give me a buzz.

ph: 0414236881, email: pam@mykinesiologist.com, web: www.dare2bemore.com